Need immediate support?
Please note that I am not able to provide emergency and crisis support.
If you need immediate help, please visit your nearest A&E, or use one of the services below if you are in the UK.
Mental Health Matters Devon Helpline
A 24/7 helpline on 0800 4700317
Samaritans
A free 24/7 phone service on 116 123 or find your local branch at samaritans.org
TALKWORKS
A mental health support service that you can call on 0300 555 3344
Livewell Southwest
First Response 24/7 Crisis Line
A helpline for Plymouth that you can call on 0800 923 9323
Papyrus
A confidential 24/7 support line for people under 35 feeling suicidal
Telephone: 0300 102 2470
Text: HOPE to 88247
Email: pat@papyrus-uk.org
Webchat: www.papyrus-uk.org
Soluna
Soluna is Kooth’s mental health platform for teens and young adults.
solunaapp.com/uk
Shout textline
A free, confidential, and 24/7 text messaging service that you can reach by texting SHOUT to 85258
You can also call 111 and select the mental health option. Your GP can also help you get the support you need.